Catering, Salad Add On, Grilled Chicken vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Salad Add On, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Salad Add On, Grilled Chicken

50 kcal

Highest protein

Catering, Salad Add On, Grilled Chicken

9 g protein

Lowest carbs

Catering, Salad Add On, Grilled Chicken

1 g carbs

Lowest sodium

Catering, Salad Add On, Grilled Chicken

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Salad Add On, Grilled ChickenCatering	50 kcal	9 g	1 g	1 g	0 g	150 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose Catering, Salad Add On, Grilled Chicken if your priority is keeping calories lower. It has 50 calories per serving.

Choose Catering, Salad Add On, Grilled Chicken if you want the most protein. It has 9g protein per serving.

If sodium matters, Catering, Salad Add On, Grilled Chicken is the lighter sodium pick at 150mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.