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Nutrition comparison
Catering, Salad Add On, Shaved Parmesan vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
Catering, Salad Add On, Shaved Parmesan is lowest in calories, while American Cheese gives the most protein.
Add all to calculatorLowest calories
Catering, Salad Add On, Shaved Parmesan
30 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Catering, Salad Add On, Shaved Parmesan
0 g carbs
Lowest sodium
Catering, Salad Add On, Shaved Parmesan
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Salad Add On, Shaved ParmesanCatering | 30 kcal | 2 g | 0 g | 2 g | 0 g | 75 mg |
| American CheeseBreads & Toppings | 100 kcal | 6 g | 2 g | 9 g | 0 g | 520 mg |
Which should you choose?
Choose Catering, Salad Add On, Shaved Parmesan if your priority is keeping calories lower. It has 30 calories per serving.
Choose American Cheese if you want the most protein. It has 6g protein per serving.
If sodium matters, Catering, Salad Add On, Shaved Parmesan is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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