Nutrition comparison

Catering, Salad Add On, Shaved Parmesan vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Salad Add On, Shaved Parmesan is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Catering, Salad Add On, Shaved Parmesan
30 kcal
Highest protein
American Cheese
6 g protein
Lowest carbs
Catering, Salad Add On, Shaved Parmesan
0 g carbs
Lowest sodium
Catering, Salad Add On, Shaved Parmesan
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Salad Add On, Shaved ParmesanCatering30 kcal2 g0 g2 g0 g75 mg
American CheeseBreads & Toppings100 kcal6 g2 g9 g0 g520 mg

Which should you choose?

Choose Catering, Salad Add On, Shaved Parmesan if your priority is keeping calories lower. It has 30 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Catering, Salad Add On, Shaved Parmesan is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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