Cheddar Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

American Cheese is lowest in calories, while Cheddar Cheese gives the most protein.

Lowest calories

American Cheese

100 kcal

Highest protein

Cheddar Cheese

10 g protein

Lowest carbs

Cheddar Cheese

0 g carbs

Lowest sodium

Cheddar Cheese

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseBreads & Toppings	180 kcal	10 g	0 g	14 g	0 g	270 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cheddar Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 270mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.