Nutrition comparison

Double Mushroom Cheddar Burger vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

American Cheese is lowest in calories, while Double Mushroom Cheddar Burger gives the most protein.

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Lowest calories
American Cheese
100 kcal
Highest protein
Double Mushroom Cheddar Burger
72 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Mushroom Cheddar BurgerBurgers1,260 kcal72 g38 g90 g3 g1,030 mg
American CheeseBreads & Toppings100 kcal6 g2 g9 g0 g520 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Double Mushroom Cheddar Burger if you want the most protein. It has 72g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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