Large Pizza Topping, Onions vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Large Pizza Topping, Onions is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Large Pizza Topping, Onions

5 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Large Pizza Topping, Onions

1 g carbs

Lowest sodium

Large Pizza Topping, Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Pizza Topping, OnionsPizza Toppings	5 kcal	0 g	1 g	0 g	0 g	0 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose Large Pizza Topping, Onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Large Pizza Topping, Onions is the lighter sodium pick at 0mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.