Light Olive Oil Vinaigrette vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Light Olive Oil Vinaigrette is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Light Olive Oil Vinaigrette

90 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Light Olive Oil Vinaigrette

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Olive Oil VinaigretteSalads	90 kcal	0 g	4 g	9 g	0 g	330 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose Light Olive Oil Vinaigrette if your priority is keeping calories lower. It has 90 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Light Olive Oil Vinaigrette is the lighter sodium pick at 330mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.