Provolone Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

American Cheese is lowest in calories, while Provolone Cheese gives the most protein.

Lowest calories

American Cheese

100 kcal

Highest protein

Provolone Cheese

11 g protein

Lowest carbs

Provolone Cheese

1 g carbs

Lowest sodium

Provolone Cheese

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Provolone CheeseBreads & Toppings	150 kcal	11 g	1 g	11 g	0 g	300 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Provolone Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 300mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.