Small Pizza Topping, Chicken Tender vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Small Pizza Topping, Chicken Tender is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Small Pizza Topping, Chicken Tender

45 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

American Cheese

2 g carbs

Lowest sodium

Small Pizza Topping, Chicken Tender

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza Topping, Chicken TenderPizza Toppings	45 kcal	2 g	3 g	2.5 g	0 g	85 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose Small Pizza Topping, Chicken Tender if your priority is keeping calories lower. It has 45 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Small Pizza Topping, Chicken Tender is the lighter sodium pick at 85mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.