Small Pizza Topping, Linguica vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Small Pizza Topping, Linguica is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Small Pizza Topping, Linguica

40 kcal

Highest protein

American Cheese

6 g protein

Lowest carbs

Small Pizza Topping, Linguica

0 g carbs

Lowest sodium

Small Pizza Topping, Linguica

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza Topping, LinguicaPizza Toppings	40 kcal	3 g	0 g	2.5 g	0 g	150 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose Small Pizza Topping, Linguica if your priority is keeping calories lower. It has 40 calories per serving.

Choose American Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Small Pizza Topping, Linguica is the lighter sodium pick at 150mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.