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Nutrition comparison
Steak & Cheese Pocket vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
American Cheese is lowest in calories, while Steak & Cheese Pocket gives the most protein.
Add all to calculatorLowest calories
American Cheese
100 kcal
Highest protein
Steak & Cheese Pocket
49 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak & Cheese PocketGrilled Specials | 870 kcal | 49 g | 67 g | 45 g | 2 g | 1,400 mg |
| American CheeseBreads & Toppings | 100 kcal | 6 g | 2 g | 9 g | 0 g | 520 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.
Choose Steak & Cheese Pocket if you want the most protein. It has 49g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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