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Last updated: Aug 9, 2026
Papa Gino's

BBQ Chicken Wings

Chicken WingsPopular

Papa Gino's BBQ Chicken Wings is fat-leaning, with about 47% of macro calories from fat. Each serving has 420 calories, 28g protein, 26g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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420
Calories
Per serving
28 g
Protein
26 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,570 mg68%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein28 g (28%)
Carbs26 g (26%)
Fat21 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,570 mg68%
Sugars 11 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 28g protein and 420 calories.Yes
Lower carb26g carbs per serving.No
Low fat21g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Chicken Wings has 320 more calories than American Cheese and 22g more protein. Compare

BBQ Chicken Wings has 70 more calories than BBQ Chicken Tender and 13g more protein. Compare

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BBQ Chicken Wings Compared With Nearby Items

Papa Gino's BBQ Chicken Wings is listed in the Chicken Wings category with 420 calories, 28g protein, 26g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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