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Last updated: Aug 9, 2026
Papa Gino's

Mac & Cheese

PastaPopular

Papa Gino's Mac & Cheese is fat-leaning, with about 46% of macro calories from fat. Each serving has 960 calories, 38g protein, 85g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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960
Calories
Per serving
38 g
Protein
85 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 160 mg53%
Sodium 2,400 mg104%
Total Carbohydrate 85 g31%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein38 g (17%)
Carbs85 g (37%)
Fat47 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 2 g7%
Sodium 2,400 mg104%
Sugars 12 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 38g protein and 960 calories.No
Lower carb85g carbs per serving.No
Low fat47g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

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Bacon Mac & Cheese1,120 kcal · 48 g protein

Compare with other items

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Quick comparisons

Mac & Cheese has 860 more calories than American Cheese and 32g more protein. Compare

Mac & Cheese has 610 more calories than BBQ Chicken Tender and 23g more protein. Compare

Compare with American Cheese

Mac & Cheese Compared With Nearby Items

Compared with Bacon Mac & Cheese, another Pasta item at Papa Gino's, Mac & Cheese has 160 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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