Last updated: Aug 9, 2026
Papa Gino's

Mushroom Cheddar Burger with Fries

BurgersPopular

Papa Gino's Mushroom Cheddar Burger with Fries is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,340 calories, 47g protein, 105g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,340
Calories
Per serving
47 g
Protein
105 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 1,310 mg57%
Total Carbohydrate 105 g38%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein47 g (14%)
Carbs105 g (31%)
Fat84 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 9 g32%
Sodium 1,310 mg57%
Sugars 6 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 47g protein and 1,340 calories.No
Lower carb105g carbs per serving.No
Low fat84g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mushroom Cheddar Burger with Fries has 1240 more calories than American Cheese and 41g more protein. Compare

Mushroom Cheddar Burger with Fries has 990 more calories than BBQ Chicken Tender and 32g more protein. Compare

Compare with American Cheese

Mushroom Cheddar Burger with Fries Compared With Nearby Items

Compared with Bacon Cheddar Burger with Fries, another Burgers item at Papa Gino's, Mushroom Cheddar Burger with Fries has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom Cheddar Burger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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