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Last updated: Aug 9, 2026
Papa Gino's

Penne

PastaPopular

Papa Gino's Penne is carb-leaning, with about 78% of macro calories from carb. Each serving has 580 calories, 20g protein, 118g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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580
Calories
Per serving
20 g
Protein
118 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 118 g43%
Dietary Fiber 7 g25%
Total Sugars 16 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein20 g (13%)
Carbs118 g (78%)
Fat6 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 7 g25%
Sodium 730 mg32%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 580 calories.No
Lower carb118g carbs per serving.No
Low fat6g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Mac & Cheese1,120 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Penne has 480 more calories than American Cheese and 14g more protein. Compare

Penne has 230 more calories than BBQ Chicken Tender and 5g more protein. Compare

Compare with American Cheese

Penne Compared With Nearby Items

Compared with Bacon Mac & Cheese, another Pasta item at Papa Gino's, Penne has 540 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Penne are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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