Last updated: Aug 9, 2026
Papa Gino's

Penne Chicken Parm

PastaPopular

Papa Gino's Penne Chicken Parm is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,010 calories, 50g protein, 143g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,010
Calories
Per serving
50 g
Protein
143 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,920 mg83%
Total Carbohydrate 143 g52%
Dietary Fiber 8 g29%
Total Sugars 19 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein50 g (19%)
Carbs143 g (55%)
Fat29 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 8 g29%
Sodium 1,920 mg83%
Sugars 19 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 50g protein and 1,010 calories.Yes
Lower carb143g carbs per serving.No
Low fat29g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Penne Chicken Parm has 910 more calories than American Cheese and 44g more protein. Compare

Penne Chicken Parm has 660 more calories than BBQ Chicken Tender and 35g more protein. Compare

Compare with American Cheese

Penne Chicken Parm Compared With Nearby Items

Compared with Bacon Mac & Cheese, another Pasta item at Papa Gino's, Penne Chicken Parm has 110 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Penne Chicken Parm are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI