Nutrition comparison

Alfredo Sauce for Original Crust, Medium vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Alfredo Sauce for Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Sauce for Original Crust, Medium
10 kcal
Highest protein
Alfredo Sauce for Original Crust, Medium
0 g protein
Lowest carbs
Alfredo Sauce for Original Crust, Medium
0 g carbs
Lowest sodium
Alfredo Sauce for Original Crust, Medium
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alfredo Sauce for Original Crust, MediumIndividual Ingredients10 kcal0 g0 g1 g0 g30 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Alfredo Sauce for Original Crust, Medium if your priority is keeping calories lower. It has 10 calories per serving.

Choose Alfredo Sauce for Original Crust, Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Alfredo Sauce for Original Crust, Medium is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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