Alfredo Sauce for Original Crust, Small vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Alfredo Sauce for Original Crust, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Alfredo Sauce for Original Crust, Small

10 kcal

Highest protein

Alfredo Sauce for Original Crust, Small

0 g protein

Lowest carbs

Alfredo Sauce for Original Crust, Small

0 g carbs

Lowest sodium

Alfredo Sauce for Original Crust, Small

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Alfredo Sauce for Original Crust, SmallIndividual Ingredients	10 kcal	0 g	0 g	1 g	0 g	30 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Alfredo Sauce for Original Crust, Small if your priority is keeping calories lower. It has 10 calories per serving.

Choose Alfredo Sauce for Original Crust, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Alfredo Sauce for Original Crust, Small is the lighter sodium pick at 30mg.

Open these items in the Papa John's calculator to see combined calories and macros.