Nutrition comparison

BBQ Sauce-Extra for Original Crust, Medium vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

BBQ Sauce-Extra for Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Sauce-Extra for Original Crust, Medium
35 kcal
Highest protein
BBQ Sauce-Extra for Original Crust, Medium
0 g protein
Lowest carbs
BBQ Sauce-Extra for Original Crust, Medium
8 g carbs
Lowest sodium
BBQ Sauce-Extra for Original Crust, Medium
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Sauce-Extra for Original Crust, MediumIndividual Ingredients35 kcal0 g8 g0 g0 g240 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose BBQ Sauce-Extra for Original Crust, Medium if your priority is keeping calories lower. It has 35 calories per serving.

Choose BBQ Sauce-Extra for Original Crust, Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Sauce-Extra for Original Crust, Medium is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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