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Nutrition comparison
BBQ Sauce for Gluten Free Crust vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
BBQ Sauce for Gluten Free Crust is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Sauce for Gluten Free Crust
25 kcal
Highest protein
BBQ Sauce for Gluten Free Crust
0 g protein
Lowest carbs
BBQ Sauce for Gluten Free Crust
5 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Sauce for Gluten Free CrustIndividual Ingredients | 25 kcal | 0 g | 5 g | 0 g | 0 g | 160 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose BBQ Sauce for Gluten Free Crust if your priority is keeping calories lower. It has 25 calories per serving.
Choose BBQ Sauce for Gluten Free Crust if you want the most protein. It has 0g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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