NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
BBQ Sauce-Light for Original Crust, Medium vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
BBQ Sauce-Light for Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Sauce-Light for Original Crust, Medium
10 kcal
Highest protein
BBQ Sauce-Light for Original Crust, Medium
0 g protein
Lowest carbs
BBQ Sauce-Light for Original Crust, Medium
3 g carbs
Lowest sodium
BBQ Sauce-Light for Original Crust, Medium
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Sauce-Light for Original Crust, MediumIndividual Ingredients | 10 kcal | 0 g | 3 g | 0 g | 0 g | 80 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose BBQ Sauce-Light for Original Crust, Medium if your priority is keeping calories lower. It has 10 calories per serving.
Choose BBQ Sauce-Light for Original Crust, Medium if you want the most protein. It has 0g protein per serving.
If sodium matters, BBQ Sauce-Light for Original Crust, Medium is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
Open calculator