Nutrition comparison

Beef for Gluten Free Crust vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Beef for Gluten Free Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef for Gluten Free Crust
30 kcal
Highest protein
Beef for Gluten Free Crust
1 g protein
Lowest carbs
Beef for Gluten Free Crust
0 g carbs
Lowest sodium
Beef for Gluten Free Crust
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef for Gluten Free CrustIndividual Ingredients30 kcal1 g0 g2.5 g0 g95 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Beef for Gluten Free Crust if your priority is keeping calories lower. It has 30 calories per serving.

Choose Beef for Gluten Free Crust if you want the most protein. It has 1g protein per serving.

If sodium matters, Beef for Gluten Free Crust is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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