Beef for Original Crust, Small vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Beef for Original Crust, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef for Original Crust, Small

30 kcal

Highest protein

Beef for Original Crust, Small

1 g protein

Lowest carbs

Beef for Original Crust, Small

0 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef for Original Crust, SmallIndividual Ingredients	30 kcal	1 g	0 g	2.5 g	0 g	95 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Beef for Original Crust, Small if your priority is keeping calories lower. It has 30 calories per serving.

Choose Beef for Original Crust, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.