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Nutrition comparison
Blueberry Pomegranate, 16 Oz vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Blueberry Pomegranate, 16 Oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blueberry Pomegranate, 16 Oz
80 kcal
Highest protein
Blueberry Pomegranate, 16 Oz
0 g protein
Lowest carbs
Blueberry Pomegranate, 16 Oz
20 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Pomegranate, 16 OzDrinks | 80 kcal | 0 g | 20 g | 0 g | 0 g | 170 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Blueberry Pomegranate, 16 Oz if your priority is keeping calories lower. It has 80 calories per serving.
Choose Blueberry Pomegranate, 16 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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