Buffalo Boneless Wings, 10 wings vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Buffalo Boneless Wings, 10 wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buffalo Boneless Wings, 10 wings

630 kcal

Highest protein

Buffalo Boneless Wings, 10 wings

50 g protein

Lowest carbs

Buffalo Boneless Wings, 10 wings

44 g carbs

Lowest sodium

A&W Cream Soda, 2 Liter

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Boneless Wings, 10 wingsWings	630 kcal	50 g	44 g	29 g	2 g	2,840 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Buffalo Boneless Wings, 10 wings if your priority is keeping calories lower. It has 630 calories per serving.

Choose Buffalo Boneless Wings, 10 wings if you want the most protein. It has 50g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Open these items in the Papa John's calculator to see combined calories and macros.