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Nutrition comparison
Buffalo Wings, 8 wings vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 20 Oz is lowest in calories, while Buffalo Wings, 8 wings gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Buffalo Wings, 8 wings
67 g protein
Lowest carbs
Buffalo Wings, 8 wings
8 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Wings, 8 wingsWings | 840 kcal | 67 g | 8 g | 58 g | 1 g | 2,920 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Buffalo Wings, 8 wings if you want the most protein. It has 67g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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