Nutrition comparison

Cheese for Original Crust, Pizza for One vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Cheese for Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheese for Original Crust, Pizza for One
50 kcal
Highest protein
Cheese for Original Crust, Pizza for One
3 g protein
Lowest carbs
Cheese for Original Crust, Pizza for One
1 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese for Original Crust, Pizza for OneIndividual Ingredients50 kcal3 g1 g4 g0 g170 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Cheese for Original Crust, Pizza for One if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cheese for Original Crust, Pizza for One if you want the most protein. It has 3g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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