Nutrition comparison

Crush Pineapple, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Crush Pineapple, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crush Pineapple, 20 Oz
320 kcal
Highest protein
Crush Pineapple, 20 Oz
0 g protein
Lowest carbs
Crush Pineapple, 20 Oz
86 g carbs
Lowest sodium
Crush Pineapple, 20 Oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crush Pineapple, 20 OzDrinks320 kcal0 g86 g0 g0 g110 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Crush Pineapple, 20 Oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose Crush Pineapple, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Crush Pineapple, 20 Oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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