Crystal Pepsi, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Crystal Pepsi, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crystal Pepsi, 20 Oz

250 kcal

Highest protein

Crystal Pepsi, 20 Oz

0 g protein

Lowest carbs

Crystal Pepsi, 20 Oz

69 g carbs

Lowest sodium

Crystal Pepsi, 20 Oz

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crystal Pepsi, 20 OzDrinks	250 kcal	0 g	69 g	0 g	0 g	90 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Crystal Pepsi, 20 Oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Crystal Pepsi, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Crystal Pepsi, 20 Oz is the lighter sodium pick at 90mg.

Open these items in the Papa John's calculator to see combined calories and macros.