Nutrition comparison

Diet Mist Twst, 1.25 Liter vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Diet Mist Twst, 1.25 Liter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Diet Mist Twst, 1.25 Liter
530 kcal
Highest protein
Diet Mist Twst, 1.25 Liter
0 g protein
Lowest carbs
Diet Mist Twst, 1.25 Liter
137 g carbs
Lowest sodium
Diet Mist Twst, 1.25 Liter
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mist Twst, 1.25 LiterDrinks530 kcal0 g137 g0 g0 g105 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Diet Mist Twst, 1.25 Liter if your priority is keeping calories lower. It has 530 calories per serving.

Choose Diet Mist Twst, 1.25 Liter if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Mist Twst, 1.25 Liter is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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