Dipping Sauce, Special Garlic vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Dipping Sauce, Special Garlic is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dipping Sauce, Special Garlic

140 kcal

Highest protein

Dipping Sauce, Special Garlic

0 g protein

Lowest carbs

Dipping Sauce, Special Garlic

2 g carbs

Lowest sodium

A&W Cream Soda, 2 Liter

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Special GarlicDipping Sauces	140 kcal	0 g	2 g	0 g	0 g	350 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Dipping Sauce, Special Garlic if your priority is keeping calories lower. It has 140 calories per serving.

Choose Dipping Sauce, Special Garlic if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Open these items in the Papa John's calculator to see combined calories and macros.