Nutrition comparison

Extra Cheese for Original Crust, Pizza for One vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Extra Cheese for Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Extra Cheese for Original Crust, Pizza for One
70 kcal
Highest protein
Extra Cheese for Original Crust, Pizza for One
4 g protein
Lowest carbs
Extra Cheese for Original Crust, Pizza for One
1 g carbs
Lowest sodium
Extra Cheese for Original Crust, Pizza for One
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Cheese for Original Crust, Pizza for OneIndividual Ingredients70 kcal4 g1 g5 g0 g210 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Extra Cheese for Original Crust, Pizza for One if your priority is keeping calories lower. It has 70 calories per serving.

Choose Extra Cheese for Original Crust, Pizza for One if you want the most protein. It has 4g protein per serving.

If sodium matters, Extra Cheese for Original Crust, Pizza for One is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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