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Nutrition comparison
Garden Fresh Pizza, Original Crust, Medium vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Garden Fresh Pizza, Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garden Fresh Pizza, Original Crust, Medium
200 kcal
Highest protein
Garden Fresh Pizza, Original Crust, Medium
7 g protein
Lowest carbs
Garden Fresh Pizza, Original Crust, Medium
27 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Fresh Pizza, Original Crust, MediumSpecialty Pizzas | 200 kcal | 7 g | 27 g | 7 g | 1 g | 480 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Garden Fresh Pizza, Original Crust, Medium if your priority is keeping calories lower. It has 200 calories per serving.
Choose Garden Fresh Pizza, Original Crust, Medium if you want the most protein. It has 7g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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