NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Garlic Parmesan Breadsticks, 12" vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Garlic Parmesan Breadsticks, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garlic Parmesan Breadsticks, 12"
160 kcal
Highest protein
Garlic Parmesan Breadsticks, 12"
4 g protein
Lowest carbs
Garlic Parmesan Breadsticks, 12"
24 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Parmesan Breadsticks, 12"Sides | 160 kcal | 4 g | 24 g | 5 g | 1 g | 340 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Garlic Parmesan Breadsticks, 12" if your priority is keeping calories lower. It has 160 calories per serving.
Choose Garlic Parmesan Breadsticks, 12" if you want the most protein. It has 4g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
Open calculator