Nutrition comparison

Gatorade Cool Blue, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Cool Blue, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gatorade Cool Blue, 20 Oz
160 kcal
Highest protein
Gatorade Cool Blue, 20 Oz
0 g protein
Lowest carbs
Gatorade Cool Blue, 20 Oz
39 g carbs
Lowest sodium
Gatorade Cool Blue, 20 Oz
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gatorade Cool Blue, 20 OzDrinks160 kcal0 g39 g0 g0 g240 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Gatorade Cool Blue, 20 Oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gatorade Cool Blue, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Gatorade Cool Blue, 20 Oz is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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