Gatorade Cool Blue, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Cool Blue, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gatorade Cool Blue, 20 Oz

160 kcal

Highest protein

Gatorade Cool Blue, 20 Oz

0 g protein

Lowest carbs

Gatorade Cool Blue, 20 Oz

39 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Cool Blue, 20 OzDrinks	160 kcal	0 g	39 g	0 g	0 g	240 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Gatorade Cool Blue, 20 Oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gatorade Cool Blue, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.