Gatorade G2 Fruit Punch, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade G2 Fruit Punch, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gatorade G2 Fruit Punch, 20 Oz

45 kcal

Highest protein

Gatorade G2 Fruit Punch, 20 Oz

0 g protein

Lowest carbs

Gatorade G2 Fruit Punch, 20 Oz

11 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade G2 Fruit Punch, 20 OzDrinks	45 kcal	0 g	11 g	0 g	0 g	270 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Gatorade G2 Fruit Punch, 20 Oz if your priority is keeping calories lower. It has 45 calories per serving.

Choose Gatorade G2 Fruit Punch, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.