Gatorade Glacial Freeze, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Glacial Freeze, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gatorade Glacial Freeze, 20 Oz

160 kcal

Highest protein

Gatorade Glacial Freeze, 20 Oz

0 g protein

Lowest carbs

Gatorade Glacial Freeze, 20 Oz

39 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Glacial Freeze, 20 OzDrinks	160 kcal	0 g	39 g	0 g	0 g	240 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Gatorade Glacial Freeze, 20 Oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gatorade Glacial Freeze, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.