Gatorade Mango Xtreme, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Mango Xtreme, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gatorade Mango Xtreme, 20 Oz

140 kcal

Highest protein

Gatorade Mango Xtreme, 20 Oz

0 g protein

Lowest carbs

Gatorade Mango Xtreme, 20 Oz

36 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Mango Xtreme, 20 OzDrinks	140 kcal	0 g	36 g	0 g	0 g	270 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Gatorade Mango Xtreme, 20 Oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gatorade Mango Xtreme, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.