Nutrition comparison

Gatorade Orange, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Orange, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gatorade Orange, 20 Oz
140 kcal
Highest protein
Gatorade Orange, 20 Oz
0 g protein
Lowest carbs
Gatorade Orange, 20 Oz
36 g carbs
Lowest sodium
Gatorade Orange, 20 Oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gatorade Orange, 20 OzDrinks140 kcal0 g36 g0 g0 g35 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Gatorade Orange, 20 Oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gatorade Orange, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Gatorade Orange, 20 Oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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