Nutrition comparison

Gatorade Raspberry, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Raspberry, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gatorade Raspberry, 20 Oz
50 kcal
Highest protein
Gatorade Raspberry, 20 Oz
0 g protein
Lowest carbs
Gatorade Raspberry, 20 Oz
12 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gatorade Raspberry, 20 OzDrinks50 kcal0 g12 g0 g0 g270 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Gatorade Raspberry, 20 Oz if your priority is keeping calories lower. It has 50 calories per serving.

Choose Gatorade Raspberry, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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