Gatorade Tropical Mango, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Gatorade Tropical Mango, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gatorade Tropical Mango, 20 Oz

140 kcal

Highest protein

Gatorade Tropical Mango, 20 Oz

0 g protein

Lowest carbs

Gatorade Tropical Mango, 20 Oz

36 g carbs

Lowest sodium

A&W Cream Soda, 2 Liter

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Tropical Mango, 20 OzDrinks	140 kcal	0 g	36 g	0 g	0 g	270 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Gatorade Tropical Mango, 20 Oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gatorade Tropical Mango, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Open these items in the Papa John's calculator to see combined calories and macros.