Hawaiian Fruit Punch, 12 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Hawaiian Fruit Punch, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hawaiian Fruit Punch, 12 Oz

200 kcal

Highest protein

Hawaiian Fruit Punch, 12 Oz

0 g protein

Lowest carbs

Hawaiian Fruit Punch, 12 Oz

50 g carbs

Lowest sodium

Hawaiian Fruit Punch, 12 Oz

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian Fruit Punch, 12 OzDrinks	200 kcal	0 g	50 g	0 g	0 g	135 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Hawaiian Fruit Punch, 12 Oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose Hawaiian Fruit Punch, 12 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Hawaiian Fruit Punch, 12 Oz is the lighter sodium pick at 135mg.

Open these items in the Papa John's calculator to see combined calories and macros.