Nutrition comparison

Hawaiian Punch, 2 Liter vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 20 Oz is lowest in calories, while Hawaiian Punch, 2 Liter gives the most protein.

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Lowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Hawaiian Punch, 2 Liter
0 g protein
Lowest carbs
A&W Cream Soda, 20 Oz
78 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Punch, 2 LiterDrinks1,100 kcal0 g279 g0 g0 g760 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Hawaiian Punch, 2 Liter if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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