Nutrition comparison

Honey Chipotle Boneless Wings, 30 wings vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 20 Oz is lowest in calories, while Honey Chipotle Boneless Wings, 30 wings gives the most protein.

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Lowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Honey Chipotle Boneless Wings, 30 wings
148 g protein
Lowest carbs
A&W Cream Soda, 20 Oz
78 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Chipotle Boneless Wings, 30 wingsWings1,940 kcal148 g164 g77 g5 g6,410 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Honey Chipotle Boneless Wings, 30 wings if you want the most protein. It has 148g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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