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Nutrition comparison
Hot Lemon Pepper Wings, 8 wings vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Hot Lemon Pepper Wings, 8 wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Lemon Pepper Wings, 8 wings
960 kcal
Highest protein
Hot Lemon Pepper Wings, 8 wings
75 g protein
Lowest carbs
Hot Lemon Pepper Wings, 8 wings
8 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Lemon Pepper Wings, 8 wingsWings | 960 kcal | 75 g | 8 g | 67 g | 0 g | 2,680 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Hot Lemon Pepper Wings, 8 wings if your priority is keeping calories lower. It has 960 calories per serving.
Choose Hot Lemon Pepper Wings, 8 wings if you want the most protein. It has 75g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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