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Nutrition comparison
Light Cheese for Gluten Free Crust vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Light Cheese for Gluten Free Crust is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Light Cheese for Gluten Free Crust
35 kcal
Highest protein
Light Cheese for Gluten Free Crust
2 g protein
Lowest carbs
Light Cheese for Gluten Free Crust
1 g carbs
Lowest sodium
Light Cheese for Gluten Free Crust
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Cheese for Gluten Free CrustIndividual Ingredients | 35 kcal | 2 g | 1 g | 2.5 g | 0 g | 110 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Light Cheese for Gluten Free Crust if your priority is keeping calories lower. It has 35 calories per serving.
Choose Light Cheese for Gluten Free Crust if you want the most protein. It has 2g protein per serving.
If sodium matters, Light Cheese for Gluten Free Crust is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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