Nutrition comparison

Light Cheese for Original Crust, Small vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Light Cheese for Original Crust, Small is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Light Cheese for Original Crust, Small
35 kcal
Highest protein
Light Cheese for Original Crust, Small
2 g protein
Lowest carbs
Light Cheese for Original Crust, Small
1 g carbs
Lowest sodium
Light Cheese for Original Crust, Small
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Cheese for Original Crust, SmallIndividual Ingredients35 kcal2 g1 g2.5 g0 g110 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Light Cheese for Original Crust, Small if your priority is keeping calories lower. It has 35 calories per serving.

Choose Light Cheese for Original Crust, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Light Cheese for Original Crust, Small is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

Open calculator