Lipton Green Tea Citrus, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Lipton Green Tea Citrus, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lipton Green Tea Citrus, 20 Oz

130 kcal

Highest protein

Lipton Green Tea Citrus, 20 Oz

0 g protein

Lowest carbs

Lipton Green Tea Citrus, 20 Oz

33 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Green Tea Citrus, 20 OzDrinks	130 kcal	0 g	33 g	0 g	0 g	180 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Lipton Green Tea Citrus, 20 Oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Lipton Green Tea Citrus, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.