Nutrition comparison

Lipton Green Tea Passionfruit Mango, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Lipton Green Tea Passionfruit Mango, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lipton Green Tea Passionfruit Mango, 20 Oz
130 kcal
Highest protein
Lipton Green Tea Passionfruit Mango, 20 Oz
0 g protein
Lowest carbs
Lipton Green Tea Passionfruit Mango, 20 Oz
33 g carbs
Lowest sodium
Lipton Green Tea Passionfruit Mango, 20 Oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Green Tea Passionfruit Mango, 20 OzDrinks130 kcal0 g33 g0 g0 g50 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Lipton Green Tea Passionfruit Mango, 20 Oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Lipton Green Tea Passionfruit Mango, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Lipton Green Tea Passionfruit Mango, 20 Oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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