Lipton Ice Tea Pomegranate Blueberry, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Lipton Ice Tea Pomegranate Blueberry, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lipton Ice Tea Pomegranate Blueberry, 20 Oz

130 kcal

Highest protein

Lipton Ice Tea Pomegranate Blueberry, 20 Oz

0 g protein

Lowest carbs

Lipton Ice Tea Pomegranate Blueberry, 20 Oz

33 g carbs

Lowest sodium

Lipton Ice Tea Pomegranate Blueberry, 20 Oz

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Ice Tea Pomegranate Blueberry, 20 OzDrinks	130 kcal	0 g	33 g	0 g	0 g	125 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Lipton Ice Tea Pomegranate Blueberry, 20 Oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Lipton Ice Tea Pomegranate Blueberry, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Lipton Ice Tea Pomegranate Blueberry, 20 Oz is the lighter sodium pick at 125mg.

Open these items in the Papa John's calculator to see combined calories and macros.